Weight Loss / Weight Gain
Class Type
Strength
Level
All Levels
Duration
45 - 60 min
Instructor
Raj Kamal
Transform your body with structured training and nutrition.
This program is scientifically designed to help you shed fat or build lean muscle, depending on your goal. We combine progressive training, targeted cardio, and personalized diet plans to deliver sustainable results. Raj Kamal closely tracks your progress, ensuring that adjustments are made in real-time to keep you on the fastest path to transformation.
Key Benefits
Visible body composition changes within weeks.
Structured workout and nutrition plans tailored to your goals.
Constant accountability and expert monitoring.
Safe and sustainable fat loss or lean muscle gain.
A complete lifestyle shift, not just a temporary fix.
Program Details
Unlike generic “weight loss/gain challenges,” this program goes beyond calories and reps. We focus on habit building, metabolic conditioning, and intelligent nutrition to make your transformation permanent. Whether your goal is to fit into your old clothes or build a strong, defined physique, this program gives you the structure and support to make it happen.
