
CrossFit Training
Class Type
Strength
Level
Intermediate to Advance
Duration
60 min
Instructor
Raj Kamal
High-intensity functional training that builds real strength.
Our CrossFit Training Program is all about pushing limits, improving performance, and building total-body strength. Through varied functional movements performed at high intensity — including Olympic lifts, plyometrics, endurance work, and mobility drills — you’ll unlock a new level of fitness. Ideal for those who crave challenge and variety.



Key Benefits
Explosive strength and power development.
Rapid fat burn through metabolic conditioning.
Improved mobility, agility, and coordination.
Supportive, high-energy training environment.
Ideal for athletes and experienced gym-goers looking to evolve.
Program Details
CrossFit isn’t just a workout — it’s a lifestyle. You’ll train like an athlete, challenge your limits daily, and gain measurable results in strength, endurance, and performance. This program builds both physical and mental resilience, leaving you fitter and more confident than ever.






