Body Building

Class Type

Mind & Body

Level

Intermediate to Advance

Duration

100+ min

Instructor

Raj Kamal

Sculpt, define, and build your strongest physique ever.

Our Body Building program is for those serious about muscle growth and strength. With structured progressive overload training, advanced equipment, and professional guidance, we help you achieve a strong, aesthetic physique the right way. Take your physique to the next level with our Body Building Program. Whether you’re prepping for competitions or building for personal goals, this program focuses on progressive overload, muscle symmetry, and perfect form to create an aesthetic, powerful body.

Key Benefits

  • Proven muscle-building strategies for real results

  • Focus on perfect form, strength progression, and physique development

  • Expert guidance to avoid injury and maximize gains

  • Encourages discipline and long-term growth

  • Targeted muscle growth with expert-designed plans.

  • Focus on proportion, symmetry, and aesthetics.

  • Personalized workout splits and progression tracking.

  • Advanced techniques like supersets, drop sets, and periodization.

Program Details

Led by multi-title winner Raj Kamal, this program blends old-school bodybuilding fundamentals with modern science. You’ll not only build muscle but develop a champion mindset, training with intensity, precision, and purpose.

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